Pregnancy Care Queenstown
Pregnancy can be exciting and overwhelming all at the same time. During this time you will have lots of questions and as Queenstown’s only women’s’ health physiotherapy clinic we would love to guide you through them each step of the way. We feel every woman should be seen by a pelvic health physiotherapist during their pregnancy as this can really empower you throughout your journey. We can help with exercise advice during pregnancy, how to protect your tummy muscles, pelvic floor checks and advice and techniques to help manage both vaginal and caesarean deliveries. Growing your baby is an exciting time in your life, your body is resilient and adaptable but not without some compromises. Throughout your pregnancy you will experience hormonal and postural changes to help accommodate your baby. These changes can sometimes be uncomfortable and painful or you wont notice them at all! Don’t put up with this, come talk to a post graduate trained women’s health physiotherapist -The Pelvic Physio Queenstown.
We can help alleviate these symptoms through targeted and individualised treatment programs. This could include manual therapy (massage, joint mobilisation), exercise and education
Enjoy the pregnancy journey
Some things we can help with during your pregnancy
Pressure / Dragging / Bulging in the vagina
Pelvic Floor & abdominal strengthening
Pelvic Girdle Pain (PGP)
Pubis symphysis pain (SPD)
Low back pain
Hip/Groin pain
Urinary incontinence or leaking
Constipation
Pelvic pain & Pain with intercourse
Birth preparation
Prenatal exercise advice & classes
Preparation for C-Section or Vaginal delivery - what to expect and how to look after your body afterwards
